iced protein coffee vs Whole cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
iced protein coffee
Whole cashews
The Verdict: Which is Better?
When placing iced protein coffee and Whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, iced protein coffee is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. iced protein coffee contains significantly more sugar (20g) compared to the milder Whole cashews (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole cashews is undeniably the healthier pick.
Looking to build muscle? iced protein coffee offers a protein boost with 50g per 100g, outperforming Whole cashews in this category.
Frequently Asked Questions
Which is healthier: iced protein coffee or Whole cashews?
It depends on your goals. iced protein coffee has 350 calories, while Whole cashews has 600 calories. Check the detailed table above for sugar and fat content.
Is iced protein coffee vegan?
No, iced protein coffee is not certified vegan.
What is the calorie difference between iced protein coffee and Whole cashews?
There is a difference of 250 calories per 100g between the two products.
