Head-to-Head Analysis

Iced Pumpkin Loaf vs Fruit Minis Raspberry/Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Iced Pumpkin Loaf

Iced Pumpkin Loaf

Not Vegan
VS
Package of Fruit Minis Raspberry/Blueberry

Fruit Minis Raspberry/Blueberry

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
300 kcal
36.3g
Sugars
45g
13.3g
Fat
0g
4.4g
Protein
0g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Iced Pumpkin Loaf and Fruit Minis Raspberry/Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iced Pumpkin Loaf is the more energy-dense option here, packing 54 more calories per 100g than Fruit Minis Raspberry/Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Iced Pumpkin Loaf takes the lead with only 36.3g of sugar per 100g, whereas Fruit Minis Raspberry/Blueberry contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Iced Pumpkin Loaf offers a protein boost with 4.42g per 100g, outperforming Fruit Minis Raspberry/Blueberry in this category.

Frequently Asked Questions

Which is healthier: Iced Pumpkin Loaf or Fruit Minis Raspberry/Blueberry?

It depends on your goals. Iced Pumpkin Loaf has 354 calories, while Fruit Minis Raspberry/Blueberry has 300 calories. Check the detailed table above for sugar and fat content.

Is Iced Pumpkin Loaf vegan?

No, Iced Pumpkin Loaf is not certified vegan.

What is the calorie difference between Iced Pumpkin Loaf and Fruit Minis Raspberry/Blueberry?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.