Head-to-Head Analysis

Iced Pumpkin Loaf vs Organic bite-size Thin Wheat Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced Pumpkin Loaf

Iced Pumpkin Loaf

Not Vegan
VS
Top Pick
Package of Organic bite-size Thin Wheat Cracker

Organic bite-size Thin Wheat Cracker

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
467 kcal
36.3g
Sugars
6.7g
13.3g
Fat
20g
4.4g
Protein
10g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Iced Pumpkin Loaf and Organic bite-size Thin Wheat Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iced Pumpkin Loaf is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Iced Pumpkin Loaf contains significantly more sugar (36.3g) compared to the milder Organic bite-size Thin Wheat Cracker (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic bite-size Thin Wheat Cracker is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced Pumpkin Loaf or Organic bite-size Thin Wheat Cracker?

It depends on your goals. Iced Pumpkin Loaf has 354 calories, while Organic bite-size Thin Wheat Cracker has 467 calories. Check the detailed table above for sugar and fat content.

Is Iced Pumpkin Loaf vegan?

No, Iced Pumpkin Loaf is not certified vegan.

What is the calorie difference between Iced Pumpkin Loaf and Organic bite-size Thin Wheat Cracker?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.