Iced tea vs Oat Milk Barista Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced tea
Oat Milk Barista Blend
The Verdict: Which is Better?
When placing Iced tea and Oat Milk Barista Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iced tea is the more energy-dense option here, packing 46 more calories per 100g than Oat Milk Barista Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Iced tea contains significantly more sugar (25g) compared to the milder Oat Milk Barista Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oat Milk Barista Blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Iced tea or Oat Milk Barista Blend?
It depends on your goals. Iced tea has 100 calories, while Oat Milk Barista Blend has 54.2 calories. Check the detailed table above for sugar and fat content.
Is Iced tea vegan?
No, Iced tea is not certified vegan.
What is the calorie difference between Iced tea and Oat Milk Barista Blend?
There is a difference of 46 calories per 100g between the two products.
