Head-to-Head Analysis

Iced tea vs Flash I.V. Grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced tea

Iced tea

Not Vegan
VS
Top Pick
Package of Flash I.V. Grape

Flash I.V. Grape

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
214 kcal
5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Iced tea and Flash I.V. Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iced tea is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Iced tea contains significantly more sugar (5g) compared to the milder Flash I.V. Grape (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flash I.V. Grape is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced tea or Flash I.V. Grape?

It depends on your goals. Iced tea has 20 calories, while Flash I.V. Grape has 214 calories. Check the detailed table above for sugar and fat content.

Is Iced tea vegan?

No, Iced tea is not certified vegan.

What is the calorie difference between Iced tea and Flash I.V. Grape?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.