Head-to-Head Analysis

Iced tea vs Pure Life

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced tea

Iced tea

Not Vegan
VS
Top Pick
Package of Pure Life

Pure Life

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
96g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Iced tea and Pure Life side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iced tea is the more energy-dense option here, packing 400 more calories per 100g than Pure Life. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Iced tea contains significantly more sugar (96g) compared to the milder Pure Life (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Life is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced tea or Pure Life?

It depends on your goals. Iced tea has 400 calories, while Pure Life has 0 calories. Check the detailed table above for sugar and fat content.

Is Iced tea vegan?

No, Iced tea is not certified vegan.

What is the calorie difference between Iced tea and Pure Life?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.