Iced Tea vs Coconut water with aloe vera juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced Tea
Coconut water with aloe vera juice
The Verdict: Which is Better?
When placing Iced Tea and Coconut water with aloe vera juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iced Tea is the more energy-dense option here, packing 25 more calories per 100g than Coconut water with aloe vera juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Iced Tea contains significantly more sugar (9.2958g) compared to the milder Coconut water with aloe vera juice (3.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut water with aloe vera juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Iced Tea or Coconut water with aloe vera juice?
It depends on your goals. Iced Tea has 39.4366 calories, while Coconut water with aloe vera juice has 14.5833 calories. Check the detailed table above for sugar and fat content.
Is Iced Tea vegan?
No, Iced Tea is not certified vegan.
What is the calorie difference between Iced Tea and Coconut water with aloe vera juice?
There is a difference of 25 calories per 100g between the two products.
