Iced Tea Drink Mix, Lemon vs The Original Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced Tea Drink Mix, Lemon
The Original Coconut Water
The Verdict: Which is Better?
When placing Iced Tea Drink Mix, Lemon and The Original Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iced Tea Drink Mix, Lemon is the more energy-dense option here, packing 479 more calories per 100g than The Original Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Iced Tea Drink Mix, Lemon takes the lead with only 0g of sugar per 100g, whereas The Original Coconut Water contains 4.17g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Iced Tea Drink Mix, Lemon or The Original Coconut Water?
It depends on your goals. Iced Tea Drink Mix, Lemon has 500 calories, while The Original Coconut Water has 20.8 calories. Check the detailed table above for sugar and fat content.
Is Iced Tea Drink Mix, Lemon vegan?
No, Iced Tea Drink Mix, Lemon is not certified vegan.
What is the calorie difference between Iced Tea Drink Mix, Lemon and The Original Coconut Water?
There is a difference of 479 calories per 100g between the two products.
