Head-to-Head Analysis

Iced Tea, Lemon vs ROOT BEER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Iced Tea, Lemon

Iced Tea, Lemon

Not Vegan
VS
Package of ROOT BEER

ROOT BEER

Not Vegan
Nutritional Facts (per 100g)
42.3 kcal
Energy
44.4 kcal
9.9g
Sugars
11.9g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Iced Tea, Lemon and ROOT BEER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iced Tea, Lemon is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Iced Tea, Lemon takes the lead with only 9.86g of sugar per 100g, whereas ROOT BEER contains 11.944444444444g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Iced Tea, Lemon or ROOT BEER?

Iced Tea, Lemon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Iced Tea, Lemon vegan?

No, Iced Tea, Lemon is not certified vegan.

What is the calorie difference between Iced Tea, Lemon and ROOT BEER?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.