Head-to-Head Analysis

Iced Tea Lemon Natural Flavor vs Crunchy Chickpeas - Chipotle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced Tea Lemon Natural Flavor

Iced Tea Lemon Natural Flavor

Not Vegan
VS
Top Pick
Package of Crunchy Chickpeas - Chipotle

Crunchy Chickpeas - Chipotle

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
433 kcal
96g
Sugars
6.7g
0g
Fat
13.3g
0g
Protein
20g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Iced Tea Lemon Natural Flavor and Crunchy Chickpeas - Chipotle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iced Tea Lemon Natural Flavor is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Iced Tea Lemon Natural Flavor contains significantly more sugar (96g) compared to the milder Crunchy Chickpeas - Chipotle (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Chickpeas - Chipotle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced Tea Lemon Natural Flavor or Crunchy Chickpeas - Chipotle?

It depends on your goals. Iced Tea Lemon Natural Flavor has 400 calories, while Crunchy Chickpeas - Chipotle has 433 calories. Check the detailed table above for sugar and fat content.

Is Iced Tea Lemon Natural Flavor vegan?

No, Iced Tea Lemon Natural Flavor is not certified vegan.

What is the calorie difference between Iced Tea Lemon Natural Flavor and Crunchy Chickpeas - Chipotle?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.