Head-to-Head Analysis

Iced Tea Lemonade vs Hydrate and Recover

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Iced Tea Lemonade

Iced Tea Lemonade

Not Vegan
VS
Package of Hydrate and Recover

Hydrate and Recover

Not Vegan
Nutritional Facts (per 100g)
2.2 kcal
Energy
286 kcal
0g
Sugars
35.7g
0g
Fat
0g
0g
Protein
0g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Iced Tea Lemonade and Hydrate and Recover side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iced Tea Lemonade is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Iced Tea Lemonade takes the lead with only 0g of sugar per 100g, whereas Hydrate and Recover contains 35.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Iced Tea Lemonade or Hydrate and Recover?

Iced Tea Lemonade appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Iced Tea Lemonade vegan?

No, Iced Tea Lemonade is not certified vegan.

What is the calorie difference between Iced Tea Lemonade and Hydrate and Recover?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.