Head-to-Head Analysis

Iced Tea Lemonade vs Harvest Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Iced Tea Lemonade

Iced Tea Lemonade

Not Vegan
VS
Package of Harvest Cheddar

Harvest Cheddar

Not Vegan
Nutritional Facts (per 100g)
19.7 kcal
Energy
500 kcal
4.5g
Sugars
7.1g
0g
Fat
21.4g
0g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Iced Tea Lemonade and Harvest Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iced Tea Lemonade is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Iced Tea Lemonade takes the lead with only 4.51g of sugar per 100g, whereas Harvest Cheddar contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Iced Tea Lemonade or Harvest Cheddar?

Iced Tea Lemonade appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Iced Tea Lemonade vegan?

No, Iced Tea Lemonade is not certified vegan.

What is the calorie difference between Iced Tea Lemonade and Harvest Cheddar?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.