Iced Tea Lemonade vs Sweet & spicy peppermint flavored herbal tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced Tea Lemonade
Sweet & spicy peppermint flavored herbal tea
The Verdict: Which is Better?
When placing Iced Tea Lemonade and Sweet & spicy peppermint flavored herbal tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iced Tea Lemonade is the more energy-dense option here, packing 10 more calories per 100g than Sweet & spicy peppermint flavored herbal tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Iced Tea Lemonade contains significantly more sugar (4.51g) compared to the milder Sweet & spicy peppermint flavored herbal tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & spicy peppermint flavored herbal tea is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Iced Tea Lemonade or Sweet & spicy peppermint flavored herbal tea?
It depends on your goals. Iced Tea Lemonade has 19.7 calories, while Sweet & spicy peppermint flavored herbal tea has 10 calories. Check the detailed table above for sugar and fat content.
Is Iced Tea Lemonade vegan?
No, Iced Tea Lemonade is not certified vegan.
What is the calorie difference between Iced Tea Lemonade and Sweet & spicy peppermint flavored herbal tea?
There is a difference of 10 calories per 100g between the two products.
