Iced tea mix vs Gatorade Orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced tea mix
Gatorade Orange
The Verdict: Which is Better?
When placing Iced tea mix and Gatorade Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iced tea mix is the more energy-dense option here, packing 367 more calories per 100g than Gatorade Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Iced tea mix contains significantly more sugar (94.44g) compared to the milder Gatorade Orange (5.91g). If you are monitoring your insulin levels or trying to cut down on sweets, Gatorade Orange is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Iced tea mix or Gatorade Orange?
It depends on your goals. Iced tea mix has 389 calories, while Gatorade Orange has 22.5 calories. Check the detailed table above for sugar and fat content.
Is Iced tea mix vegan?
No, Iced tea mix is not certified vegan.
What is the calorie difference between Iced tea mix and Gatorade Orange?
There is a difference of 367 calories per 100g between the two products.
