Head-to-Head Analysis

Iced Tea Mix vs Shaved Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced Tea Mix

Iced Tea Mix

Not Vegan
VS
Top Pick
Package of Shaved Parmesan

Shaved Parmesan

Not Vegan
Nutritional Facts (per 100g)
2100 kcal
Energy
1430 kcal
525g
Sugars
0g
0g
Fat
102g
0g
Protein
115g
0g
Salt
0g

The Verdict: Which is Better?

When placing Iced Tea Mix and Shaved Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iced Tea Mix is the more energy-dense option here, packing 670 more calories per 100g than Shaved Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Iced Tea Mix contains significantly more sugar (525g) compared to the milder Shaved Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shaved Parmesan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced Tea Mix or Shaved Parmesan?

It depends on your goals. Iced Tea Mix has 2100 calories, while Shaved Parmesan has 1430 calories. Check the detailed table above for sugar and fat content.

Is Iced Tea Mix vegan?

No, Iced Tea Mix is not certified vegan.

What is the calorie difference between Iced Tea Mix and Shaved Parmesan?

There is a difference of 670 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.