Head-to-Head Analysis

Iced Tea Mix vs UNCURED HAM & CHEESE LUNCHKIT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced Tea Mix

Iced Tea Mix

Not Vegan
VS
Top Pick
Package of UNCURED HAM & CHEESE LUNCHKIT

UNCURED HAM & CHEESE LUNCHKIT

Not Vegan
Nutritional Facts (per 100g)
2100 kcal
Energy
404 kcal
525g
Sugars
9.2g
0g
Fat
19.8g
0g
Protein
18.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Iced Tea Mix and UNCURED HAM & CHEESE LUNCHKIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iced Tea Mix is the more energy-dense option here, packing 1696 more calories per 100g than UNCURED HAM & CHEESE LUNCHKIT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Iced Tea Mix contains significantly more sugar (525g) compared to the milder UNCURED HAM & CHEESE LUNCHKIT (9.15g). If you are monitoring your insulin levels or trying to cut down on sweets, UNCURED HAM & CHEESE LUNCHKIT is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced Tea Mix or UNCURED HAM & CHEESE LUNCHKIT?

It depends on your goals. Iced Tea Mix has 2100 calories, while UNCURED HAM & CHEESE LUNCHKIT has 404 calories. Check the detailed table above for sugar and fat content.

Is Iced Tea Mix vegan?

No, Iced Tea Mix is not certified vegan.

What is the calorie difference between Iced Tea Mix and UNCURED HAM & CHEESE LUNCHKIT?

There is a difference of 1696 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.