Iced Tea Powder vs Extra Sweet Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced Tea Powder
Extra Sweet Tea
The Verdict: Which is Better?
When placing Iced Tea Powder and Extra Sweet Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iced Tea Powder is the more energy-dense option here, packing 320 more calories per 100g than Extra Sweet Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Iced Tea Powder contains significantly more sugar (94.7g) compared to the milder Extra Sweet Tea (12.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Sweet Tea is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Iced Tea Powder or Extra Sweet Tea?
It depends on your goals. Iced Tea Powder has 368 calories, while Extra Sweet Tea has 48 calories. Check the detailed table above for sugar and fat content.
Is Iced Tea Powder vegan?
No, Iced Tea Powder is not certified vegan.
What is the calorie difference between Iced Tea Powder and Extra Sweet Tea?
There is a difference of 320 calories per 100g between the two products.
