Iced Tea Tropical Fruit Flavor vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced Tea Tropical Fruit Flavor
Pitted Prunes
The Verdict: Which is Better?
When placing Iced Tea Tropical Fruit Flavor and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Iced Tea Tropical Fruit Flavor is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Iced Tea Tropical Fruit Flavor takes the lead with only 8.79g of sugar per 100g, whereas Pitted Prunes contains 35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Iced Tea Tropical Fruit Flavor or Pitted Prunes?
Iced Tea Tropical Fruit Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Iced Tea Tropical Fruit Flavor vegan?
No, Iced Tea Tropical Fruit Flavor is not certified vegan.
What is the calorie difference between Iced Tea Tropical Fruit Flavor and Pitted Prunes?
There is a difference of 215 calories per 100g between the two products.
