Head-to-Head Analysis

Icelandic Chocolate Crunchy Mint vs Cheddar Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Icelandic Chocolate Crunchy Mint

Icelandic Chocolate Crunchy Mint

Not Vegan
VS
Top Pick
Package of Cheddar Crisps

Cheddar Crisps

Not Vegan
Nutritional Facts (per 100g)
514 kcal
Energy
455 kcal
34.5g
Sugars
9.1g
31g
Fat
20.5g
6.9g
Protein
9.1g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Icelandic Chocolate Crunchy Mint and Cheddar Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Icelandic Chocolate Crunchy Mint is the more energy-dense option here, packing 59 more calories per 100g than Cheddar Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Icelandic Chocolate Crunchy Mint contains significantly more sugar (34.5g) compared to the milder Cheddar Crisps (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Icelandic Chocolate Crunchy Mint or Cheddar Crisps?

It depends on your goals. Icelandic Chocolate Crunchy Mint has 514 calories, while Cheddar Crisps has 455 calories. Check the detailed table above for sugar and fat content.

Is Icelandic Chocolate Crunchy Mint vegan?

No, Icelandic Chocolate Crunchy Mint is not certified vegan.

What is the calorie difference between Icelandic Chocolate Crunchy Mint and Cheddar Crisps?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.