Icelandic Chocolate Crunchy Mint vs Roasted & salted pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Icelandic Chocolate Crunchy Mint
Roasted & salted pistachios
The Verdict: Which is Better?
When placing Icelandic Chocolate Crunchy Mint and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Icelandic Chocolate Crunchy Mint is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Icelandic Chocolate Crunchy Mint contains significantly more sugar (34.5g) compared to the milder Roasted & salted pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Icelandic Chocolate Crunchy Mint or Roasted & salted pistachios?
It depends on your goals. Icelandic Chocolate Crunchy Mint has 514 calories, while Roasted & salted pistachios has 566.67 calories. Check the detailed table above for sugar and fat content.
Is Icelandic Chocolate Crunchy Mint vegan?
No, Icelandic Chocolate Crunchy Mint is not certified vegan.
What is the calorie difference between Icelandic Chocolate Crunchy Mint and Roasted & salted pistachios?
There is a difference of 53 calories per 100g between the two products.
