Head-to-Head Analysis

Icelandic provisions mixed berry krimi skyr vs cheddar jack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Icelandic provisions mixed berry krimi skyr

Icelandic provisions mixed berry krimi skyr

Not Vegan
VS
Top Pick
Package of cheddar jack

cheddar jack

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
393 kcal
7.2g
Sugars
0g
5.6g
Fat
32.1g
8.8g
Protein
25g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Icelandic provisions mixed berry krimi skyr and cheddar jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Icelandic provisions mixed berry krimi skyr is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Icelandic provisions mixed berry krimi skyr contains significantly more sugar (7.2g) compared to the milder cheddar jack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, cheddar jack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Icelandic provisions mixed berry krimi skyr or cheddar jack?

It depends on your goals. Icelandic provisions mixed berry krimi skyr has 128 calories, while cheddar jack has 393 calories. Check the detailed table above for sugar and fat content.

Is Icelandic provisions mixed berry krimi skyr vegan?

No, Icelandic provisions mixed berry krimi skyr is not certified vegan.

What is the calorie difference between Icelandic provisions mixed berry krimi skyr and cheddar jack?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.