Icelandic Style Skyr Lowfat Yogurt Cherry vs Lactose free whole milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Icelandic Style Skyr Lowfat Yogurt Cherry
Lactose free whole milk
The Verdict: Which is Better?
When placing Icelandic Style Skyr Lowfat Yogurt Cherry and Lactose free whole milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Icelandic Style Skyr Lowfat Yogurt Cherry is the more energy-dense option here, packing 24 more calories per 100g than Lactose free whole milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Icelandic Style Skyr Lowfat Yogurt Cherry offers a protein boost with 10.7g per 100g, outperforming Lactose free whole milk in this category.
Frequently Asked Questions
Which is healthier: Icelandic Style Skyr Lowfat Yogurt Cherry or Lactose free whole milk?
It depends on your goals. Icelandic Style Skyr Lowfat Yogurt Cherry has 86.7 calories, while Lactose free whole milk has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Icelandic Style Skyr Lowfat Yogurt Cherry vegan?
No, Icelandic Style Skyr Lowfat Yogurt Cherry is not certified vegan.
What is the calorie difference between Icelandic Style Skyr Lowfat Yogurt Cherry and Lactose free whole milk?
There is a difference of 24 calories per 100g between the two products.
