Icelandic Style Skyr Lowfat Yogurt Raspberry vs Concord grape Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Icelandic Style Skyr Lowfat Yogurt Raspberry
Concord grape Jam
The Verdict: Which is Better?
When placing Icelandic Style Skyr Lowfat Yogurt Raspberry and Concord grape Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Icelandic Style Skyr Lowfat Yogurt Raspberry is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Icelandic Style Skyr Lowfat Yogurt Raspberry takes the lead with only 4.67g of sugar per 100g, whereas Concord grape Jam contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Icelandic Style Skyr Lowfat Yogurt Raspberry offers a protein boost with 10g per 100g, outperforming Concord grape Jam in this category.
Frequently Asked Questions
Which is healthier: Icelandic Style Skyr Lowfat Yogurt Raspberry or Concord grape Jam?
Icelandic Style Skyr Lowfat Yogurt Raspberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Icelandic Style Skyr Lowfat Yogurt Raspberry vegan?
No, Icelandic Style Skyr Lowfat Yogurt Raspberry is not certified vegan.
What is the calorie difference between Icelandic Style Skyr Lowfat Yogurt Raspberry and Concord grape Jam?
There is a difference of 170 calories per 100g between the two products.
