Ichiban ramen chicken vs Graham Ready Crust
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ichiban ramen chicken
Graham Ready Crust
The Verdict: Which is Better?
When placing Ichiban ramen chicken and Graham Ready Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ichiban ramen chicken is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ichiban ramen chicken takes the lead with only 2g of sugar per 100g, whereas Graham Ready Crust contains 28.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ichiban ramen chicken offers a protein boost with 9g per 100g, outperforming Graham Ready Crust in this category.
Frequently Asked Questions
Which is healthier: Ichiban ramen chicken or Graham Ready Crust?
Ichiban ramen chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ichiban ramen chicken vegan?
No, Ichiban ramen chicken is not certified vegan.
What is the calorie difference between Ichiban ramen chicken and Graham Ready Crust?
There is a difference of 16 calories per 100g between the two products.
