Ichiban ramen chicken vs Red Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ichiban ramen chicken
Red Fruit Spread
The Verdict: Which is Better?
When placing Ichiban ramen chicken and Red Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ichiban ramen chicken is the more energy-dense option here, packing 293 more calories per 100g than Red Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ichiban ramen chicken takes the lead with only 2g of sugar per 100g, whereas Red Fruit Spread contains 38.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ichiban ramen chicken offers a protein boost with 9g per 100g, outperforming Red Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: Ichiban ramen chicken or Red Fruit Spread?
It depends on your goals. Ichiban ramen chicken has 460 calories, while Red Fruit Spread has 167 calories. Check the detailed table above for sugar and fat content.
Is Ichiban ramen chicken vegan?
No, Ichiban ramen chicken is not certified vegan.
What is the calorie difference between Ichiban ramen chicken and Red Fruit Spread?
There is a difference of 293 calories per 100g between the two products.
