Head-to-Head Analysis

Ichiban ramen chicken vs Smooth Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ichiban ramen chicken

Ichiban ramen chicken

Not Vegan
VS
Package of Smooth Almond Butter

Smooth Almond Butter

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
562 kcal
2g
Sugars
9.4g
20g
Fat
46.9g
9g
Protein
18.8g
4.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Ichiban ramen chicken and Smooth Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ichiban ramen chicken is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ichiban ramen chicken takes the lead with only 2g of sugar per 100g, whereas Smooth Almond Butter contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ichiban ramen chicken or Smooth Almond Butter?

Ichiban ramen chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ichiban ramen chicken vegan?

No, Ichiban ramen chicken is not certified vegan.

What is the calorie difference between Ichiban ramen chicken and Smooth Almond Butter?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.