Head-to-Head Analysis

Idaho Kettle Cooked Potato Chips vs garden Veggie Straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Idaho Kettle Cooked Potato Chips

Idaho Kettle Cooked Potato Chips

Not Vegan
VS
Package of garden Veggie Straws Sea Salt

garden Veggie Straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
464 kcal
0g
Sugars
3.6g
32.1g
Fat
25g
7.1g
Protein
3.6g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Idaho Kettle Cooked Potato Chips and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Idaho Kettle Cooked Potato Chips is the more energy-dense option here, packing 72 more calories per 100g than garden Veggie Straws Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Idaho Kettle Cooked Potato Chips takes the lead with only 0g of sugar per 100g, whereas garden Veggie Straws Sea Salt contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Idaho Kettle Cooked Potato Chips offers a protein boost with 7.14g per 100g, outperforming garden Veggie Straws Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Idaho Kettle Cooked Potato Chips or garden Veggie Straws Sea Salt?

It depends on your goals. Idaho Kettle Cooked Potato Chips has 536 calories, while garden Veggie Straws Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Idaho Kettle Cooked Potato Chips vegan?

No, Idaho Kettle Cooked Potato Chips is not certified vegan.

What is the calorie difference between Idaho Kettle Cooked Potato Chips and garden Veggie Straws Sea Salt?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.