Head-to-Head Analysis

Idaho potatoes vs Cookie Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Idaho potatoes

Idaho potatoes

Not Vegan
VS
Package of Cookie Granola

Cookie Granola

Not Vegan
Nutritional Facts (per 100g)
74.3 kcal
Energy
433 kcal
0.7g
Sugars
20g
0g
Fat
20g
2g
Protein
10g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Idaho potatoes and Cookie Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Idaho potatoes is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Idaho potatoes takes the lead with only 0.676g of sugar per 100g, whereas Cookie Granola contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Idaho potatoes or Cookie Granola?

Idaho potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Idaho potatoes vegan?

No, Idaho potatoes is not certified vegan.

What is the calorie difference between Idaho potatoes and Cookie Granola?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.