Head-to-Head Analysis

Idaho Rock Salr & Vinegar vs Veggie Straws Zesty Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Idaho Rock Salr & Vinegar

Idaho Rock Salr & Vinegar

Not Vegan
VS
Top Pick
Package of Veggie Straws Zesty Ranch

Veggie Straws Zesty Ranch

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
0 kcal
0g
Sugars
0g
28.6g
Fat
0g
7.1g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Idaho Rock Salr & Vinegar and Veggie Straws Zesty Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Idaho Rock Salr & Vinegar is the more energy-dense option here, packing 536 more calories per 100g than Veggie Straws Zesty Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Idaho Rock Salr & Vinegar offers a protein boost with 7.14g per 100g, outperforming Veggie Straws Zesty Ranch in this category.

Frequently Asked Questions

Which is healthier: Idaho Rock Salr & Vinegar or Veggie Straws Zesty Ranch?

It depends on your goals. Idaho Rock Salr & Vinegar has 536 calories, while Veggie Straws Zesty Ranch has 0 calories. Check the detailed table above for sugar and fat content.

Is Idaho Rock Salr & Vinegar vegan?

No, Idaho Rock Salr & Vinegar is not certified vegan.

What is the calorie difference between Idaho Rock Salr & Vinegar and Veggie Straws Zesty Ranch?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.