Idaho Russet Potatoes vs Calrose Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Idaho Russet Potatoes

Calrose Rice
The Verdict: Which is Better?
When placing Idaho Russet Potatoes and Calrose Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Idaho Russet Potatoes is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Idaho Russet Potatoes or Calrose Rice?
It depends on your goals. Idaho Russet Potatoes has 74.3 calories, while Calrose Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Idaho Russet Potatoes vegan?
No, Idaho Russet Potatoes is not certified vegan.
What is the calorie difference between Idaho Russet Potatoes and Calrose Rice?
There is a difference of 282 calories per 100g between the two products.




