Idaho Russet Potatoes vs Diet Ginger Ale
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Idaho Russet Potatoes
Diet Ginger Ale
The Verdict: Which is Better?
When placing Idaho Russet Potatoes and Diet Ginger Ale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Idaho Russet Potatoes is the more energy-dense option here, packing 74 more calories per 100g than Diet Ginger Ale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Idaho Russet Potatoes offers a protein boost with 2.03g per 100g, outperforming Diet Ginger Ale in this category.
Frequently Asked Questions
Which is healthier: Idaho Russet Potatoes or Diet Ginger Ale?
It depends on your goals. Idaho Russet Potatoes has 74.3 calories, while Diet Ginger Ale has 0 calories. Check the detailed table above for sugar and fat content.
Is Idaho Russet Potatoes vegan?
No, Idaho Russet Potatoes is not certified vegan.
What is the calorie difference between Idaho Russet Potatoes and Diet Ginger Ale?
There is a difference of 74 calories per 100g between the two products.
