Idaho Russet Potatoes vs Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Idaho Russet Potatoes
Flour Tortillas
The Verdict: Which is Better?
When placing Idaho Russet Potatoes and Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Idaho Russet Potatoes is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Idaho Russet Potatoes or Flour Tortillas?
It depends on your goals. Idaho Russet Potatoes has 74.3 calories, while Flour Tortillas has 302 calories. Check the detailed table above for sugar and fat content.
Is Idaho Russet Potatoes vegan?
No, Idaho Russet Potatoes is not certified vegan.
What is the calorie difference between Idaho Russet Potatoes and Flour Tortillas?
There is a difference of 228 calories per 100g between the two products.
