Head-to-Head Analysis

Idahoan applewood smoked bacon homestyle casserole vs crushed Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Idahoan applewood smoked bacon homestyle casserole

Idahoan applewood smoked bacon homestyle casserole

Not Vegan
VS
Top Pick
Package of crushed Garlic

crushed Garlic

Not Vegan
Nutritional Facts (per 100g)
344.8 kcal
Energy
5 kcal
6.9g
Sugars
0g
3.5g
Fat
0g
6.9g
Protein
0g
6.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Idahoan applewood smoked bacon homestyle casserole and crushed Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Idahoan applewood smoked bacon homestyle casserole is the more energy-dense option here, packing 340 more calories per 100g than crushed Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Idahoan applewood smoked bacon homestyle casserole contains significantly more sugar (6.9g) compared to the milder crushed Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, crushed Garlic is undeniably the healthier pick.

Looking to build muscle? Idahoan applewood smoked bacon homestyle casserole offers a protein boost with 6.9g per 100g, outperforming crushed Garlic in this category.

Frequently Asked Questions

Which is healthier: Idahoan applewood smoked bacon homestyle casserole or crushed Garlic?

It depends on your goals. Idahoan applewood smoked bacon homestyle casserole has 344.83 calories, while crushed Garlic has 5 calories. Check the detailed table above for sugar and fat content.

Is Idahoan applewood smoked bacon homestyle casserole vegan?

No, Idahoan applewood smoked bacon homestyle casserole is not certified vegan.

What is the calorie difference between Idahoan applewood smoked bacon homestyle casserole and crushed Garlic?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.