Head-to-Head Analysis

Idahoan applewood smoked bacon homestyle casserole vs Whole Grain Old Fashioned Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Idahoan applewood smoked bacon homestyle casserole

Idahoan applewood smoked bacon homestyle casserole

Not Vegan
VS
Top Pick
Package of Whole Grain Old Fashioned Oats

Whole Grain Old Fashioned Oats

Not Vegan
Nutritional Facts (per 100g)
344.8 kcal
Energy
375 kcal
6.9g
Sugars
2.5g
3.5g
Fat
6.3g
6.9g
Protein
12.5g
6.3g
Salt
0g

The Verdict: Which is Better?

When placing Idahoan applewood smoked bacon homestyle casserole and Whole Grain Old Fashioned Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Idahoan applewood smoked bacon homestyle casserole is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Idahoan applewood smoked bacon homestyle casserole contains significantly more sugar (6.9g) compared to the milder Whole Grain Old Fashioned Oats (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grain Old Fashioned Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Idahoan applewood smoked bacon homestyle casserole or Whole Grain Old Fashioned Oats?

It depends on your goals. Idahoan applewood smoked bacon homestyle casserole has 344.83 calories, while Whole Grain Old Fashioned Oats has 375 calories. Check the detailed table above for sugar and fat content.

Is Idahoan applewood smoked bacon homestyle casserole vegan?

No, Idahoan applewood smoked bacon homestyle casserole is not certified vegan.

What is the calorie difference between Idahoan applewood smoked bacon homestyle casserole and Whole Grain Old Fashioned Oats?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.