Head-to-Head Analysis

Idahoan, buttery golden selects mashed potatoes vs Beef Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Idahoan, buttery golden selects mashed potatoes

Idahoan, buttery golden selects mashed potatoes

Not Vegan
VS
Top Pick
Package of Beef Broth

Beef Broth

Not Vegan
Nutritional Facts (per 100g)
85.7 kcal
Energy
6 kcal
0.7g
Sugars
0.4g
2.9g
Fat
0g
2.1g
Protein
0.8g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Idahoan, buttery golden selects mashed potatoes and Beef Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Idahoan, buttery golden selects mashed potatoes is the more energy-dense option here, packing 80 more calories per 100g than Beef Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Idahoan, buttery golden selects mashed potatoes or Beef Broth?

It depends on your goals. Idahoan, buttery golden selects mashed potatoes has 85.7 calories, while Beef Broth has 6 calories. Check the detailed table above for sugar and fat content.

Is Idahoan, buttery golden selects mashed potatoes vegan?

No, Idahoan, buttery golden selects mashed potatoes is not certified vegan.

What is the calorie difference between Idahoan, buttery golden selects mashed potatoes and Beef Broth?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.