Head-to-Head Analysis

Idahoan triple cheese potato shreds vs Vanilla Dark Taza Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Idahoan triple cheese potato shreds

Idahoan triple cheese potato shreds

Not Vegan
VS
Package of Vanilla Dark Taza Chocolate

Vanilla Dark Taza Chocolate

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
500 kcal
12.4g
Sugars
50g
10.4g
Fat
23.7g
8.3g
Protein
7.9g
3.6g
Salt
0g

The Verdict: Which is Better?

When placing Idahoan triple cheese potato shreds and Vanilla Dark Taza Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Idahoan triple cheese potato shreds is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Idahoan triple cheese potato shreds takes the lead with only 12.4g of sugar per 100g, whereas Vanilla Dark Taza Chocolate contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Idahoan triple cheese potato shreds or Vanilla Dark Taza Chocolate?

Idahoan triple cheese potato shreds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Idahoan triple cheese potato shreds vegan?

No, Idahoan triple cheese potato shreds is not certified vegan.

What is the calorie difference between Idahoan triple cheese potato shreds and Vanilla Dark Taza Chocolate?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.