Idahoan triple cheese potato shreds vs Wholesome Nut Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Idahoan triple cheese potato shreds
Wholesome Nut Mix
The Verdict: Which is Better?
When placing Idahoan triple cheese potato shreds and Wholesome Nut Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Idahoan triple cheese potato shreds is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Idahoan triple cheese potato shreds contains significantly more sugar (12.4g) compared to the milder Wholesome Nut Mix (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Wholesome Nut Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Idahoan triple cheese potato shreds or Wholesome Nut Mix?
It depends on your goals. Idahoan triple cheese potato shreds has 415 calories, while Wholesome Nut Mix has 607 calories. Check the detailed table above for sugar and fat content.
Is Idahoan triple cheese potato shreds vegan?
No, Idahoan triple cheese potato shreds is not certified vegan.
What is the calorie difference between Idahoan triple cheese potato shreds and Wholesome Nut Mix?
There is a difference of 192 calories per 100g between the two products.
