Head-to-Head Analysis

Idli Karam vs Teddie all Natural smooth un-salted peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Idli Karam

Idli Karam

Not Vegan
VS
Package of Teddie all Natural smooth un-salted peanut butter

Teddie all Natural smooth un-salted peanut butter

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
594 kcal
0g
Sugars
6.3g
10g
Fat
50g
20g
Protein
25g
0g
Salt
0g

The Verdict: Which is Better?

When placing Idli Karam and Teddie all Natural smooth un-salted peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Idli Karam is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Idli Karam takes the lead with only 0g of sugar per 100g, whereas Teddie all Natural smooth un-salted peanut butter contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Idli Karam or Teddie all Natural smooth un-salted peanut butter?

Idli Karam appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Idli Karam vegan?

No, Idli Karam is not certified vegan.

What is the calorie difference between Idli Karam and Teddie all Natural smooth un-salted peanut butter?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.