Head-to-Head Analysis

IDLife Energy vs Cranberry + Toasted Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of IDLife Energy

IDLife Energy

Not Vegan
VS
Package of Cranberry + Toasted Almond

Cranberry + Toasted Almond

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
414 kcal
0g
Sugars
22.4g
0g
Fat
17.2g
0g
Protein
20.7g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing IDLife Energy and Cranberry + Toasted Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, IDLife Energy is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, IDLife Energy takes the lead with only 0g of sugar per 100g, whereas Cranberry + Toasted Almond contains 22.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: IDLife Energy or Cranberry + Toasted Almond?

IDLife Energy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is IDLife Energy vegan?

No, IDLife Energy is not certified vegan.

What is the calorie difference between IDLife Energy and Cranberry + Toasted Almond?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.