IDLife Energy vs Mini Ranch Rice Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

IDLife Energy

Mini Ranch Rice Chips
The Verdict: Which is Better?
When placing IDLife Energy and Mini Ranch Rice Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, IDLife Energy is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: IDLife Energy or Mini Ranch Rice Chips?
It depends on your goals. IDLife Energy has 278 calories, while Mini Ranch Rice Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is IDLife Energy vegan?
No, IDLife Energy is not certified vegan.
What is the calorie difference between IDLife Energy and Mini Ranch Rice Chips?
There is a difference of 186 calories per 100g between the two products.




