Iemon Houjicha vs Cinnamon Swirl Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iemon Houjicha
Cinnamon Swirl Bites
The Verdict: Which is Better?
When placing Iemon Houjicha and Cinnamon Swirl Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Iemon Houjicha is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Iemon Houjicha takes the lead with only 0g of sugar per 100g, whereas Cinnamon Swirl Bites contains 23.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Iemon Houjicha or Cinnamon Swirl Bites?
Iemon Houjicha appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Iemon Houjicha vegan?
No, Iemon Houjicha is not certified vegan.
What is the calorie difference between Iemon Houjicha and Cinnamon Swirl Bites?
There is a difference of 429 calories per 100g between the two products.
