Head-to-Head Analysis

Ierse Dunne Lende Contrefilet Irlandais vs Wheat Thins Big

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ierse Dunne Lende Contrefilet Irlandais

Ierse Dunne Lende Contrefilet Irlandais

Not Vegan
VS
Package of Wheat Thins Big

Wheat Thins Big

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
452 kcal
0g
Sugars
16.1g
19g
Fat
16.1g
18g
Protein
6.5g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Ierse Dunne Lende Contrefilet Irlandais and Wheat Thins Big side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ierse Dunne Lende Contrefilet Irlandais is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ierse Dunne Lende Contrefilet Irlandais takes the lead with only 0g of sugar per 100g, whereas Wheat Thins Big contains 16.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ierse Dunne Lende Contrefilet Irlandais offers a protein boost with 18g per 100g, outperforming Wheat Thins Big in this category.

Frequently Asked Questions

Which is healthier: Ierse Dunne Lende Contrefilet Irlandais or Wheat Thins Big?

Ierse Dunne Lende Contrefilet Irlandais appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ierse Dunne Lende Contrefilet Irlandais vegan?

No, Ierse Dunne Lende Contrefilet Irlandais is not certified vegan.

What is the calorie difference between Ierse Dunne Lende Contrefilet Irlandais and Wheat Thins Big?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.