IItalian Style Sub vs Jackson’s Super Veggie Straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
IItalian Style Sub
Jackson’s Super Veggie Straws
The Verdict: Which is Better?
When placing IItalian Style Sub and Jackson’s Super Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, IItalian Style Sub is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. IItalian Style Sub contains significantly more sugar (1.9g) compared to the milder Jackson’s Super Veggie Straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jackson’s Super Veggie Straws is undeniably the healthier pick.
Looking to build muscle? IItalian Style Sub offers a protein boost with 13.8g per 100g, outperforming Jackson’s Super Veggie Straws in this category.
Frequently Asked Questions
Which is healthier: IItalian Style Sub or Jackson’s Super Veggie Straws?
It depends on your goals. IItalian Style Sub has 281 calories, while Jackson’s Super Veggie Straws has 500 calories. Check the detailed table above for sugar and fat content.
Is IItalian Style Sub vegan?
No, IItalian Style Sub is not certified vegan.
What is the calorie difference between IItalian Style Sub and Jackson’s Super Veggie Straws?
There is a difference of 219 calories per 100g between the two products.
