IItalian Style Sub vs Potato Ridges Tangy Barbeque
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
IItalian Style Sub
Potato Ridges Tangy Barbeque
The Verdict: Which is Better?
When placing IItalian Style Sub and Potato Ridges Tangy Barbeque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, IItalian Style Sub is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, IItalian Style Sub takes the lead with only 1.9g of sugar per 100g, whereas Potato Ridges Tangy Barbeque contains 8.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? IItalian Style Sub offers a protein boost with 13.8g per 100g, outperforming Potato Ridges Tangy Barbeque in this category.
Frequently Asked Questions
Which is healthier: IItalian Style Sub or Potato Ridges Tangy Barbeque?
IItalian Style Sub appears to be the healthier option generally, as it has less sugar and fewer calories.
Is IItalian Style Sub vegan?
No, IItalian Style Sub is not certified vegan.
What is the calorie difference between IItalian Style Sub and Potato Ridges Tangy Barbeque?
There is a difference of 154 calories per 100g between the two products.
