Head-to-Head Analysis

Imitation Crab Leg Sushi Style vs Garden Veggie Straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Imitation Crab Leg Sushi Style

Imitation Crab Leg Sushi Style

Not Vegan
VS
Top Pick
Package of Garden Veggie Straws Sea Salt

Garden Veggie Straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
464 kcal
4g
Sugars
1.8g
0g
Fat
25g
10g
Protein
1.8g
1.8g
Salt
2g

The Verdict: Which is Better?

When placing Imitation Crab Leg Sushi Style and Garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Imitation Crab Leg Sushi Style is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Imitation Crab Leg Sushi Style contains significantly more sugar (4g) compared to the milder Garden Veggie Straws Sea Salt (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Veggie Straws Sea Salt is undeniably the healthier pick.

Looking to build muscle? Imitation Crab Leg Sushi Style offers a protein boost with 10g per 100g, outperforming Garden Veggie Straws Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Imitation Crab Leg Sushi Style or Garden Veggie Straws Sea Salt?

It depends on your goals. Imitation Crab Leg Sushi Style has 90 calories, while Garden Veggie Straws Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Imitation Crab Leg Sushi Style vegan?

No, Imitation Crab Leg Sushi Style is not certified vegan.

What is the calorie difference between Imitation Crab Leg Sushi Style and Garden Veggie Straws Sea Salt?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.