Head-to-Head Analysis

Imitation Crab Meat vs langostino lobster tails

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Imitation Crab Meat

Imitation Crab Meat

Not Vegan
VS
Top Pick
Package of langostino lobster tails

langostino lobster tails

Not Vegan
Nutritional Facts (per 100g)
88.9 kcal
Energy
70.6 kcal
4.4g
Sugars
0g
0g
Fat
0.6g
8.9g
Protein
17.6g
1.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Imitation Crab Meat and langostino lobster tails side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Imitation Crab Meat is the more energy-dense option here, packing 18 more calories per 100g than langostino lobster tails. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Imitation Crab Meat contains significantly more sugar (4.4444444444444g) compared to the milder langostino lobster tails (0g). If you are monitoring your insulin levels or trying to cut down on sweets, langostino lobster tails is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Imitation Crab Meat or langostino lobster tails?

It depends on your goals. Imitation Crab Meat has 88.888888888889 calories, while langostino lobster tails has 70.588235294118 calories. Check the detailed table above for sugar and fat content.

Is Imitation Crab Meat vegan?

No, Imitation Crab Meat is not certified vegan.

What is the calorie difference between Imitation Crab Meat and langostino lobster tails?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.