Head-to-Head Analysis

Imitation Crab Meat Stick vs Cookies & Cream Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Imitation Crab Meat Stick

Imitation Crab Meat Stick

Not Vegan
VS
Top Pick
Package of Cookies & Cream Protein Bar

Cookies & Cream Protein Bar

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
317 kcal
5.3g
Sugars
1.7g
2.7g
Fat
13.3g
8.8g
Protein
35g
1.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Imitation Crab Meat Stick and Cookies & Cream Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Imitation Crab Meat Stick is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Imitation Crab Meat Stick contains significantly more sugar (5.29g) compared to the milder Cookies & Cream Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies & Cream Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Imitation Crab Meat Stick or Cookies & Cream Protein Bar?

It depends on your goals. Imitation Crab Meat Stick has 97 calories, while Cookies & Cream Protein Bar has 317 calories. Check the detailed table above for sugar and fat content.

Is Imitation Crab Meat Stick vegan?

No, Imitation Crab Meat Stick is not certified vegan.

What is the calorie difference between Imitation Crab Meat Stick and Cookies & Cream Protein Bar?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.