Head-to-Head Analysis

Imitation Cream Cheese vs Low Fat Mayonnaise Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Imitation Cream Cheese

Imitation Cream Cheese

Not Vegan
VS
Package of Low Fat Mayonnaise Dressing

Low Fat Mayonnaise Dressing

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
756 kcal
0g
Sugars
44.5g
26.7g
Fat
44.5g
3.3g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Imitation Cream Cheese and Low Fat Mayonnaise Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Imitation Cream Cheese is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Imitation Cream Cheese takes the lead with only 0g of sugar per 100g, whereas Low Fat Mayonnaise Dressing contains 44.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Imitation Cream Cheese offers a protein boost with 3.33g per 100g, outperforming Low Fat Mayonnaise Dressing in this category.

Frequently Asked Questions

Which is healthier: Imitation Cream Cheese or Low Fat Mayonnaise Dressing?

Imitation Cream Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Imitation Cream Cheese vegan?

No, Imitation Cream Cheese is not certified vegan.

What is the calorie difference between Imitation Cream Cheese and Low Fat Mayonnaise Dressing?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.