Head-to-Head Analysis

Impact Whey Protein vs Nuts & Spices Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Impact Whey Protein

Impact Whey Protein

Not Vegan
VS
Package of Nuts & Spices Bar

Nuts & Spices Bar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
4g
Sugars
12.5g
6g
Fat
37.5g
72g
Protein
10g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Impact Whey Protein and Nuts & Spices Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Impact Whey Protein is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Impact Whey Protein takes the lead with only 4g of sugar per 100g, whereas Nuts & Spices Bar contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Impact Whey Protein offers a protein boost with 72g per 100g, outperforming Nuts & Spices Bar in this category.

Frequently Asked Questions

Which is healthier: Impact Whey Protein or Nuts & Spices Bar?

Impact Whey Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Impact Whey Protein vegan?

No, Impact Whey Protein is not certified vegan.

What is the calorie difference between Impact Whey Protein and Nuts & Spices Bar?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.