Head-to-Head Analysis

Impact Whey Protein vs Fruit Punch Cotton Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Impact Whey Protein

Impact Whey Protein

Not Vegan
VS
Top Pick
Package of Fruit Punch Cotton Candy

Fruit Punch Cotton Candy

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
0 kcal
3.2g
Sugars
0g
3.2g
Fat
0g
79.4g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Impact Whey Protein and Fruit Punch Cotton Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Impact Whey Protein is the more energy-dense option here, packing 381 more calories per 100g than Fruit Punch Cotton Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Impact Whey Protein contains significantly more sugar (3.17g) compared to the milder Fruit Punch Cotton Candy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Punch Cotton Candy is undeniably the healthier pick.

Looking to build muscle? Impact Whey Protein offers a protein boost with 79.4g per 100g, outperforming Fruit Punch Cotton Candy in this category.

Frequently Asked Questions

Which is healthier: Impact Whey Protein or Fruit Punch Cotton Candy?

It depends on your goals. Impact Whey Protein has 381 calories, while Fruit Punch Cotton Candy has 0 calories. Check the detailed table above for sugar and fat content.

Is Impact Whey Protein vegan?

No, Impact Whey Protein is not certified vegan.

What is the calorie difference between Impact Whey Protein and Fruit Punch Cotton Candy?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.